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Collagen Benefits

What Is Collagen Good For?   Get IN Touch ; Curious about collagen? Collagen seems to be everywhere in the health world today. If you’ve been wondering what it is and why you need it, you’re not alone! What is Collagen? Collagen is fibrous proteins that act as...
Let’s Talk Muffin Top

Let’s Talk Muffin Top

LET’S TALK MUFFIN TOP The dreaded muffin top Having extra belly fat (A.K.A. “muffin top”) is never fun and can be a source of frustration. Yes, I know it’s really hard to flatten your stomach. But trust me… If you take the time to find out what’s causing this...
All About Lash Extensions

All About Lash Extensions

All about lash Extensions What Are Lash Extensions? Thinking about getting Lash Extensions, but still have some questions about what they are and how they work? Well, here is some information to put your mind at ease and start your adventure with gorgeous long lashes...

Healthy Living: Time Management

Healthy Living: Time Management. Part of becoming your most efficient self is learning how to properly manage your time without feeling stressed or zoned out. Here are my tried and tested ways that ensure that you always wake up on the right side of the bed.  ...
Healthy Living : Save Money

Healthy Living : Save Money

Healthy Living : Save Money Most of my clients think that healthy eating automatically means spending more money and time on your meals every day but in reality, it is quite the opposite. Usually, the time-consuming element of clean eating is not the diet itself but...