most effective cellulite removal

everything you need to know about Cellulite removal

Most effective cellulite treatments

Nearly 90% of adult women battle the bulgy, dimpled lumps called cellulite. Though women are more likely to have this skin issue, many men experience this problem and wish if they could get rid of it.


When you eat foods that are high in fat and sugar, you run the risk of having cellulite because fat and sugar keep depositing toxins in the body.  But eating unhealthy foods is not the only reason for having cellulite. Some other factors, including hormones, play important roles in cellulite development.

If you have cellulite on the bum or any other parts of the body, you should get treatment as soon as possible because untreated cellulite only gets worse as you age. Read on to know how to get rid of embarrassing cellulite on the bum.


The technique of VelaShape combines powerful energies to target and heat within the treatment area. It is claimed that this technology uses bipolar radio frequency, infrared light, tissue mobilization and section to treat cellulite.

This procedure is good for those individuals who are already within their target weight range and maintain a healthy and active lifestyle. This procedure shrinks fat cells by heating them to a specific temperature, but it does not remove fat. The process will flush out toxins and excess body fluids, a lot of water should be consumed on the day of the treatment. Strenuous workouts should be avoided on the day of the procedure.

Most individuals begin to notice an improvement by the third treatment, but the final outcome of this procedure will be most apparent 6-8 weeks after the final treatment session.



  • Non-surgical and non-invasive procedure

  • Combination of infrared and radio frequency energies with contact cooling technology protects the skin surface



  • Synergy of IR and RF energies ensures safety and allows precision targetting of deeper tissues

  • Able to treat delicate areas like arm, face and neck



  • Contact cooling technology minimizes discomfort

  • No anesthesia required



  • Deliver higher energy levels safely to shorten individual treatment times

  • Suitable for lunch time treatments

  • Stretch your dollar with fewer sessions

  • Fewer trips to the clinic

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Body Contouring Treatment


This non-invasive contouring treatment helps smooth and tighten the skin. This treatment is now commonly used to reverse or treat cellulite, and firm loose skin.

PelleFirm heats up the skin tissue using a handheld radiofrequency device. The mild heat increases collagen production. The increase in collagen production helps not only reduce the appearance of cellulite but also tighten the skin. Cellulite on the thighs, buttocks, legs, arms, and abdomen can be treated with PelleFirm.

Though PelleFirm heats the skin using radiofrequency, the treatment is pain-free. You may feel a slight warming sensation during the treatment session, but it does not last long. There is also a tingling sensation in some cases, but that sensation also goes away after the treatment is complete.

You will see some results after the first appointment with our staff. However, the best results can be seen three to five treatments. In the same way, an increase in the firmness or smoothness of the skin can be seen after a few treatments.

So, in order to see maximum results, you will have to schedule multiple treatments. A single series of treatments will often involve anywhere from 4 to 8 sessions.

The experienced medical consultants and technicians at Sparkle Lifestyle & MediSpa can help you determine if PelleFirm is the best treatment option for you. To discuss this treatment option, schedule a consultation with one of our trained staff members.


Cellulaze is an effective treatment method that treats the fibrous bands beneath the skin, while also thickening and adding elasticity to the skin. This is one of the treatments that deliver lasting results.

The procedure of the treatment is simple. At first, your technician will mark the areas of cellulite to be treated with a marker. Then he will make a couple of tiny incisions about the size of the tip of a pen. He will also use local anesthesia or numbing solution. When the treatment area is numb, the Cellulaze laser fiber will be threaded through a very small tube and inserted through the incision site.

The treatment is not completely pain-free. You will have some bruising and discomfort, and small amounts of fluid may leak from the incision sites. But you will be able to go back to your normal activities after a day or two. It is claimed that the results will continue to improve for the next three to twelve months.


A healthy diet may help reduce the appearance of cellulite. Though there is limited research available on this, most nutritionists and skin experts opine that a healthy diet can prevent the formation or severity of cellulite.

“Eat a healthy, balanced diet to achieve weight maintenance. Weight gain, particularly in fat mass, will likely worsen cellulite due to increased fat cell formation,” says Jessica Spendlove, accredited practicing dietitian and athletic performance dietitian.

A high intake of antioxidants, phytonutrients, and bioflavonoids reduces the risk of having cellulite.

“Antioxidants protect against free radicals, which cause damage to skin cells and can contribute to cellulite formation,” Spendlove adds.

Some researches suggest that foods rich in polyphenols, particularly anthocyanin (found in purple foods and vegetables) may help in the reduction of cellulite appearance.

Try to add red cabbage, purple sweet potato, red kale, blueberries, raspberries, pomegranate and beetroot to your shopping list.


Cellulite is simply fat. So losing body fat is a great way to lose cellulite. “Cellulite is a two-fold problem, so we need a two-fold solution: Strength train to get the muscles firm and strong, and lose excess body fat,” says Wayne L. Westcott, PhD.  In fact, exercise is so efficient that tagging on just a few forms of effective exercises to your regular workout 3 to 4 times a week can reduce cellulite to a great extent.

Combine strength moves with regular high-intensity interval-training sessions. Strength training improves the tone of muscle tissue. As a result, over some time, your legs and butt look smoother. You can burn lots of calories and keep your metabolism elevated you regularly do high-intensity workouts.


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