Your FREE 20 minute Tabata Ab Workout has been sent!

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You will receive a CONFIRMATION email, please do and the workout will follow!

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Not Sure What’s a Tabata Workout?

Watch this little video!


12 Week Ultimate Sparkle Lifestyle Program

100% customized to your goals, needs, and lifestyle.

Who I created this program for?

This program is designed for the busy professional woman looking to save time.

What will you receive from this program?

  • All the workouts are 30 minutes or less.
  • All meals can be done within 20 Minutes.
  • The meal plan is flexible; restaurant included.
  • I took into consideration your family because no one wants to cook 4 different meals every night.

What’s included?

  • Nutrition Plan.
  • Weekly weigh-in’s.
  • Fitness plan every 4 weeks.
  • access to our private Facebook group.
  • Brand new recipes.

What’s special about this program?

  • Weekly online meetings through Facebook live on our PRIVATE group.
  • This program teaches you lifestyle on top of nutrition and fitness.
  • Teaching you how to find balance in your life.
  • Include weekly weigh in or goal tracking.

What’s special about this program?

  • How to use macro nutrient counting.
  • Working out the efficient way.
  • How to plan your week.
  • How to deal with falling off the wagon.
  • How to be socially smart.
  • Increasing your efficiency.
  • How to help your family eat healthier.
  • How to develop a healthy relationship with food.
  • The importance of putting yourself first.
  • How to get your life back on track.
  • How healthy eating affects your life and sex drive
  • How to stay motivated and focused.

$350 for 12 weeks!


Madelaine is very passionate about the work that she does! Not only is she super knowledgeable, she is super fun to go see every week! I’ve learned so much with her but most importantly I was able to be myself.

K. Landry

Knowledgeable and friendly staff. I highly recommend the fitness and nutrition plans that are personalized and customized to fit your lifestyle.

J. Leblanc


Monday: 12 PM – 5 PM
Tuesday – Friday: 10 AM – 8 PM
Friday: 9 AM – 5 PM
Saturday: By Appointment Only
Sunday: Closed


Phone: 506.871.4421


48 Bromley Ave. Moncton NB