MONTON PREMIER’S MEDISPA – Our Services
Get Back On Track
5 Day Challenge
Hello!
The idea of eating chicken breasts and broccoli for months stinks?
We get you!
FREE 7 – Day GET BACK ON TRACK Challenge!!
To be successful at reaching our goals, a plan is needed! But before jumping into another program that may lead to failure, we need to look at why we fail to begin with!
This is what this challenge is all about!
Learning about our triggers, challenges, goals and lifestyle.
How to join?
Subscribe – https://sparklelifestyle.ca/back-on-track-challenge/
Every weekday, starting on January 1st, we will be posting videos, tips, tricks & homework to make sure we achieve our 2020 goals! But this time, successfully!!
WE WILL BE COVERING
How to deal with cravings
How to commit
How to choose the right plan
What’s our triggers
How to be accountable
The power of the brain
How to be flexible
How to save time
How to reduce stress
And much more!
Let’s start in 2020 with a Bang!!
JANUARY 1st @ 8 am
on the SPARKLE COMMUNITY FACEBOOK GROUP
You can join this challenge anytime and binge-watch the previous days! ????
JOIN :
https://sparklelifestyle.ca/back-on-track-challenge/
FREE 5 DAY CHALLENGE
Tired of feeling off track and out of whack? Struggling to find your groove?
Build new habits. Get back on track. Create new momentum.
One on One or Virtual Nutrition & Fitness Coaching
Annick Poirier, Registered Dietitian & Madelaine Caissie, Naturopath
Curious?
Ask Us a Question or Request A Consultation!