Vaginal Tightening

You may have noticed or wondered why intercourse doesn’t “feel” as good anymore or perhaps you heard the myth that too much sex can cause your vagina to lose its elasticity. The truth is that aging, childbirth, and menopause causes our bodies to change and the vaginal muscles tend to weaken.

Sex may no longer be pleasurable and may be a touchy subject with your partner. We don’t want him to feel like he is the problem.

Good news! There are some treatments available. I will tell you how you can get you back in the mood and set off the fireworks.

Symptoms or signs

Urinary stress infection
Intercourse doesn’t feel the way it used to
A weakening of the pelvic muscles
Obesity can affect the elasticity of your skin

Vaginal Tightening Creams

There are tightening creams available over the counter which are inserted and rubbed onto the walls of the vagina.

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Menopause can affect the tightness of your vagina

One of the results of menopause is a drop-in estrogen levels which can also affect the elasticity of the lining of the vagina.

Vaginal tightening relief and treatments

Exercises like Kegel and pelvic floor exercises
Vaginal weights: Ben Wa balls are used in with Kegel or pelvic exercises
Vaginal tightening creams
Vaginal tightening pills
CO2 Fractional laser: Laser treatment applied to the vaginal tissues to stimulate the production of collagen and improve the quality of the tissues
Surgery: Labiaplasty is a procedure to change the size or shape of the lips around the vulva or Vaginoplasty is designed to tighten the vagina’s walls